New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chocolate Peanut Butter Treats
These are the perfect treat when you are craving chocolate and peanut butter. They are very easy to make but can be a little sticky.
Susan’s Green Smoothies
My friend Susan shared this recipe with me. It is her favorite green smoothie recipe that her family loves. The girls absolutely loved these,...
Stir Fry Broccoli
This dish is a nice change to basic steamed broccoli. The raisins, garlic along with the red pepper flakes are the perfect compliment to basic...
