New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Carrot Cake Cupcakes

This recipe for the cupcakes came from the Happy Herbivore cookbook by Lindsay Nixon.  I made these for a bridal shower for my niece.  These are...

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Summer Primavera

This is my husbands favorite pasta dish in the summer time.

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Stuffed Baked Potatoes

This is a very easy recipe to throw together when you don’t have a lot of time.  The thing that takes the most time is to cook the baked potato. ...

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