New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cornucopia Boil
My husband made this for dinner on Sunday and this was wonderful! The texture of the chickpeas reminds me of the texture and taste of ham that my...
Beet, Carrot & Apple Slaw
This salad has a lot of crunch from using raw ingredients like the beets, carrots and celery. The dried fruit and nuts enhance the vegetables...
Cranberry Lemon Cookies
This cookie is crunchy, crispy, nutty, chewy and light. I love the lemon and cranberry flavor along with the crunchy nuts.
