New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Fruity Pasta
I saw this fanciful fruit blend pasta at the farmer’s market and thought the kids would like this. The pasta is in fun colors, like purple, yellow...
Bonnie’s Texas Caviar Recipe
My friend Bonnie introduced me to this terrific dip. We serve it with fat free Tostitos.
HOMINY SALAD
This is a delicious, colorful salad that takes very little time to put together. I love the corn flavor from the hominy in the salad to give this...
