New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Quick and Easy Black Bean Soup
I was craving black bean soup but didn’t have the time to soak the beans. I used can beans instead and the result was fantastic. Using the lime...
Sue’s Curried Chickpeas and Couscous
My friend Sue shared this recipe with my husband and I for dinner last night. This dish is beautiful, delicious and very satisfying. It was very...
Chickpea Farro Soup
Chickpeas mixed with large lima beans create a nice creamy soup. The farro adds another level of texture that is very nice. This would be great...
