New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Sweet Potato Chips with Pineapple Salsa

I found this awesome chip maker at Sur La Table, by mastrad, called TopChips.  You can make fantastic, crunchy chips in the microwave in minutes...

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Roasted Red Pepper & Cherry Hummus

Adding dried cherries to roasted red pepper hummus adds a wonderful flavor to this traditional hummus.

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Heirloom Tomato Salad

I noticed a beautiful new shipment in the store today of heirloom tomatoes.  I threw this salad together in no time.  The sweetness of the honey...

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