New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Strawberry Avocado Kale Salad
This is a very basic, quick and delicious strawberry avocado kale salad. The avocado will give you a nice creamy texture on top of the kale. You...
Triple Tomato Soup
If you are looking for a super fantastic tomato soup, this is your recipe. The soup doesn’t take much time to make, and the result is better than...
Shepherd’s Pie
This is a great recipe to fix when you are craving something very satisfying. I think this would be the perfect dish to make on a cold snowy day. ...
