New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
David’s Multi-Bean Burritos
My brother in-law David fixed these burritos for us while we were visiting in Florida. They were super good and easy to make. We really enjoyed...
Orange Broccoli Farro Salad
This recipe is the perfect winter salad. The orange delivers an interesting unexpected freshness to bring all the flavors together. I love the...
Pumpkin Spiced Granola
This granola has all of the wonderful flavors of pumpkin pie yet it is not too sweet. The orange peel and cranberries had hints of citrus and...
