New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Breakfast Hash
I make this for my mom for breakfast usually once or twice a week. She normally wants bacon and eggs but she finds this dish very satisfying and...
Amaranth Stew
This was my first time cooking with amaranth. It is a very nutritious, small grain that can be toasted in a dry pan for added flavor. This stew...
Pomegranate Peach Fruit Salad
Dailyn came up with this idea for the fruit salad. She loves pomegranate seeds and thought they would be very pretty in this fruit salad.
