New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Rhubarb Strawberry Crunch Cake
I used my Mom & Dad’s fresh picked rhubarb for this. They really enjoyed a piece of this cake.
Chocolate Chunk Brownies
This recipe is slightly adapted from the Forks Over Knives Fudgy Brownie recipe. These are very good and can be made without the Mega Chunks and...
Savory Vegetables Over Polenta
My mother had been ill recently and the girls thought it was a good idea if we fixed dinner to take over for my parents. This is what we came up...
