Whole Food for Thought
-
From Table to Able: Combating Disabling Diseases with Food
This informative video covers a number of important recent research findings pertaining to health and nutrition. Dr. Michael Greger M.D. gives this inspiring review covering...
-
Do Vegetarians Get Enough Protein?
The perennial concern for those interested in the remarkable improvements in health and well being possible, when converting to a whole food plant based diet is: Do...
-
Important News on Multiple Sclerosis (MS)
Here is the latest research on treating multiple sclerosis (MS). http://...
-
"The Starch Solution" by John and Mary McDougall
John A. McDougall, M.D. is a practicing internist and one of the greatest healers of our time. In his latest book, "The Starch Solution",...
-
"Whole-Rethinking the Science of Nutrition" by T.Colin Campbell
-
Brain Health and Whole Food Plant Based Nutrition
"Power Foods for the Brain" by Neal D. Barnard, MD is an important new book on the benefits of whole food plant based nutrition for optimal brain health and function over your...
-
Great new website for Nutrition Information
Check out this site suggested by the T. Colin Campbell Foundation.
Nutrition Facts...
-
"The Last Heart Attack" Sanjay Gupta with Bill Clinton
If you haven't already had an opportunity to see this program, check it out at the link below. This is an excellent introduction to the new paradigm in health and nutrition...
-
Atherosclerosis Affects Arteries Throughout the Body
Did you know that the high-fat, high-cholesterol diet enjoyed by most Americans closes down their arteries and robs them of their function through a disease process known as...
-
A Whole Foods Plant Based Diet
Did you know that many common diseases are more prevalent in people who eat the traditional Western diet? A whole foods plant based diet can help prevent and reverse these...
-
Alternatives to Cooking Oil
Did you know that there are several options that work very well in place of using oil when cooking? Cooking with wine, water, vinegar or lemons works extremely well and there...
