New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Breakfast Pita Bites
All three of the girls gave this a 10 out of 10 score. They thought this would be perfect for a quick breakfast.
Lentil Squash Soup
This soup turned out to be a delicious combination of items I had on stock in my kitchen. It has everything a good hearty soup should have…great...
Strawberry Kale Salad
I have been using flavored vinegars for different salads and are they ever delicious. The vanilla and strawberry balsamic vinegars are perfect on...
