New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Jicama Bean Salad

I had several small packages of opened dried beans I needed to use and came up with this recipe.  If you don’t want to take the time to use dried...

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Broiled Cauliflower & Broccoli

Broiled cauliflower might not sound very appetizing but I assure you this recipe is definitely worth making.  This is now my favorite way to eat...

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Corona Bean Salad

I discovered these beans at Williams and Sonoma.  These are the most delicious beans I have ever eaten!  They are similar to butter beans but much...

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