New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Sweet Potato Black Bean Enchiladas
This is a super healthy version of traditional enchiladas. They are full of flavor and crunch!
Vegan Chili
I made this chili right before Christmas when my nieces were visiting from Georgia. We ate this for several days and loved every bite, not one...
Baked Apple Supreme
This dessert will remind you of apple pie without the crust. The sweet apple taste along with the pecans will bring a smile to your face.
