New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Peach, Blueberry Crunch Cake
Ripe peaches along with the blueberries are a great summertime treat in this cake.
Teresa’s Strawberry Sorbet
My sister Teresa was visiting from Denver and made this special treat for us after dinner. We loved the chunks of strawberries along with the lime...
Orange, Cranberry Pistachio Wild Rice Salad
This is adapted from Ellie Krieger 2007 recipe. I made this and took this to a family gathering. One of my nephew's friends who is this big, burly...
