New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Kale Clementine Pomegranate Salad

This salad has a wonderful explosion of flavor and textures.  I love using red kale for this salad but you can substitute any other kale.  A friend...

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Good Salad

My husband came up with the title of this salad and I think it sums it up pretty well.  This salad is a perfect combination of basic and complex...

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Wheat Berry, Kale, Vegetable Salad

This salad is not only pretty but very delicious.  There is a lot of texture and color going on in this dish.  The dressing is just the perfect...

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