New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

View the entire post

Broiled Cauliflower & Broccoli

Broiled cauliflower might not sound very appetizing but I assure you this recipe is definitely worth making.  This is now my favorite way to eat...

View the entire post

Cornucopia Stew

This stew is very easy to assemble.  It takes quite a bit of time to thoroughly cook the vegetables and that is why I use a higher oven temperature...

View the entire post

Cornucopia Boil

My husband made this for dinner on Sunday and this was wonderful!  The texture of the chickpeas reminds me of the texture and taste of ham that my...

View the entire post