New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Potato, Kale Enchiladas
This recipe I adapted from the cookbook Veganomicon. This is an excellent recipe for enchiladas and you won’t even miss the cheese. The creamy...
Healthy S’mores
The girls wanted a quick and easy snack for after school. We came up with these delicious bite size snacks that Dailyn named “healthy s’mores.” ...
Vegetable Soup
Feel free to use whatever veggies you have in the refrigerator for this soup. I think all great vegetable soups have a tomato broth.
