New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cranberry Toasted Almond Chickpea Salad Sandwich
This salad is a great alternative to chicken salad. The key is to save the chickpea liquid to make a creamier sandwich. My husband said this is...
Multigrain Risotto
I love risotto and this dish in my opinion is better than traditional risotto with rice, cheese and butter. All of the flavors really come through...
Tostadas
I was craving tostadas and created this recipe for dinner. These tostadas are absolutely delicious and I guarantee you won’t miss any meat or...
