New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Southwestern Pinto Beans and Kale
This dish has a Southwestern flavor with the mixture of the cumin and the smoked paprika. With the combination of the whole grain brown rice and...
Double Bean Crunch Taco
These tacos offer both a soft and a crunch shell. They are very satisfying and filling!
Cherry Acorn Squash
This is a nice alternative to the basic brown sugar squash recipes that is very popular. Cherry jam along with the Dijon mustard present a nice...
