New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Vegan St. Patrick’s Day Feast
I made this along with the baked cabbage recipe for St. Patrick’s Day. It takes a while to bake everything but it was well worth the wait.
Rustic Artichoke Sauce with Barley
This was a delicious dinner my husband and I put together for dinner tonight. Typically there would be garlic in a sauce like this but found we...
Mediterranean White Bean Soup
This soup was an unexpected delight by just using ingredients in my pantry and in my garden. All the herbs came from my garden as well as the...
