New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chocolate No Bake Bars
This is a fun recipe to make that is very easy and super good. The girls really loved the bars with the chewy cherries and the unexpected crunch...
Pumpkin Spiced Granola
This granola has all of the wonderful flavors of pumpkin pie yet it is not too sweet. The orange peel and cranberries had hints of citrus and...
Lentil Squash Soup
This soup turned out to be a delicious combination of items I had on stock in my kitchen. It has everything a good hearty soup should have…great...
