New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Green Beans with Tomatoes
I use to make this recipe all of the time with olive oil. I found it was even better by omitting the oil. This recipe was adapted from The Silver...
Stuffed Baked Potatoes
This is a very easy recipe to throw together when you don’t have a lot of time. The thing that takes the most time is to cook the baked potato. ...
Roasted Grape, Brussels Sprouts, Rice Stuffing with Squash
Roasting the grapes with the brussels sprouts and shallots creates a delicious caramelized dish. The pecans add some nice crunch and the squash...
