New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Sweet Potato Bean Soup
This is a nice twist on typical bean soup by adding the sweet potato and bay leaf. Great flavor!
Mexican Confetti Rice
This is a perfect side with Mexican food. Yes we eat Mexican food, without cheese and oil. Veggie fajitas are delicious with steamed veggies and...
Cornucopia Boil
My husband made this for dinner on Sunday and this was wonderful! The texture of the chickpeas reminds me of the texture and taste of ham that my...
