New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Hearty Friendship Soup, Vegan Style
My friend Bonnie made this for me when I was under the weather. This soup was super delicious. I love the color and the wonderful flavors this...
Butternut Squash and Chard
This is a beautiful dish that would be perfect to serve for any dinner party. It is pretty, healthy and very satisfying. This would be perfect...
Autumn Bake
The sweetness of the pears, the tartness of the cranberries, the hearty acorn squash along with the crunchy pecans make this the perfect fall dish....
