New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Black Bean Sloppy Joes
This recipe was adapted from the August 2012 bon appétit magazine by Texas Pete recipes. This was super delicious. The original recipe had heavy...
Paprika Marinara
While visiting my mother-in-law in Florida, my husband and I had a wonderful dish at Costa d’Este restaurant The Wave Kitchen and Bar. The chef...
Fresh Herbed Pasta
My husband and I planted a bunch of fresh herbs in our garden. This dish is very light to serve on a hot summer day. The fresh herbs really made...
