New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

View the entire post

Vegan Chili

I made this chili right before Christmas when my nieces were visiting from Georgia.  We ate this for several days and loved every bite, not one...

View the entire post

Black Bean Soup

This is my husband’s favorite soup.  It is very hearty and terrific on a cold blustery day.  You can either presoak the beans the night before or...

View the entire post

Chocolate Peanut Butter Treats

These are the perfect treat when you are craving chocolate and peanut butter.  They are very easy to make but can be a little sticky.

View the entire post