New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Yellow Eyed Pea Vegetable Salad
I had never heard of yellow eyed peas until I was visiting my sister in Georgia and she took me to a peach stand. The vendor was selling bags of...
Rustic Artichoke Sauce with Barley
This was a delicious dinner my husband and I put together for dinner tonight. Typically there would be garlic in a sauce like this but found we...
Cucumber Slices
This was a recipe my Granny Shorty served and we as kids loved this for a snack. As you can see in the picture the girls are big fans too. We...
