New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
HOMINY SALAD
This is a delicious, colorful salad that takes very little time to put together. I love the corn flavor from the hominy in the salad to give this...
Peach, Blueberry Crunch Cake
Ripe peaches along with the blueberries are a great summertime treat in this cake.
Stir Fry Primavera
This recipe is a mixture of two of my favorite dishes, pasta primavera and pineapple stir fry. However, this one is a healthier version with brown...
