New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Sweet Potato Chips with Pineapple Salsa

I found this awesome chip maker at Sur La Table, by mastrad, called TopChips.  You can make fantastic, crunchy chips in the microwave in minutes...

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Triple Chocolate Bundt Cake

I made this cake for my birthday.  There was not even one piece left, so I think it went over pretty well.  If you are in the mood for chocolate...

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Peanut Butter Granola

The peanut butter I use is just plain peanuts that you can grind yourself at the health section of the grocery store. Also if you love peanut...

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