New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Caramel Hot Air Popcorn
Brooklyn wanted to make some caramel corn. This is my version without the butter or the oil. This is great for a special, occasional treat.
Southwestern Pinto Beans and Kale
This dish has a Southwestern flavor with the mixture of the cumin and the smoked paprika. With the combination of the whole grain brown rice and...
Meatless Loaf
This is my version of meatloaf. It looks like meatloaf and tastes very similar to meat loaf only it’s healthier. If you don’t have chili sauce...
