New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Stuffed Sweet Potatoes
This dish was a combination of organic sweet potatoes from the farmer's market and canned beans in the pantry. The result was quite delicious and...
Janet’s Black Bean Burger
These burgers I named after my Mom because I modeled them after the wonderful meatballs she makes. Basically all of the ingredients are the same...
Lentil Stuffed Acorn Squash
I had some lentils and squash I needed to use up and came up with this recipe. The result was superb! This will be a great recipe to have on a...
