New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Vegan Chili
I made this chili right before Christmas when my nieces were visiting from Georgia. We ate this for several days and loved every bite, not one...
Caramel Apple Tart
This tart is a delicious reminder of the caramel apples Mom used to make that were covered with salted peanuts. It’s very quick and easy to...
Chickpea Vegetable Soup
Chickpeas add a very nice texture to this vegetable soup. Feel free to add additional spices like basil, oregano or thyme for extra flavor.
