New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pumpkin Oatmeal Cookies
The girls have wanted to make some healthy cookies. We decided to add pumpkin to oatmeal cookies and make them chewy with the cranberries and the...
Chickpea Salad Sandwich
My husband and I had this delicious sandwich in Door County at The Cookery. I have experimented a bit and this is very close to the sandwich we...
Door County Cherry Apple Salad
There are few things better than Door County cherries. I use them in just about everything. This salad is super delicious and filled with lots of...
