New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Brussel Sprouts Salad
This salad I made for Thanksgiving. I think it is one of the prettiest and most delicious salads I have ever eaten. The combination of the...
Taco Salad
The girls gave this a 5 out of a 5 star rating. They had fun crushing the Tostitos for their salad. You can adjust the toppings for each child...
Chickpea Vegetable Soup
Chickpeas add a very nice texture to this vegetable soup. Feel free to add additional spices like basil, oregano or thyme for extra flavor.
