New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Tiny Pumpkin Pies

Dailyn has been asking for weeks to make pumpkin pies.  So I decided it would be fun for the girls to make mini pumpkin pies that they could...

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Vegan Chili

I made this chili right before Christmas when my nieces were visiting from Georgia.  We ate this for several days and loved every bite, not one...

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Really Good Banana Bread

This banana bread is very simple to make and comes out just as moist as any other banana bread baked with butter.  I have also replaced a half cup...

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