New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Baked Apple Supreme
This dessert will remind you of apple pie without the crust. The sweet apple taste along with the pecans will bring a smile to your face.
Breakfast Hash
I make this for my mom for breakfast usually once or twice a week. She normally wants bacon and eggs but she finds this dish very satisfying and...
Jalapeno Corn Bread
I made this to go with the Sweet Potato Bean Soup. My mom always served cornbread with bean soup.
