New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Summer Casserole
My husband wanted me to make something with black beans and sweet potatoes. He went ahead and made the beans in the pressure cooker and also...
French bean Pasta
This quick and simple pasta dish is very healthy and colorful. The leftovers are pretty wonderful too the next day. If you can’t find the...
Chocolate No Bake Bars
This is a fun recipe to make that is very easy and super good. The girls really loved the bars with the chewy cherries and the unexpected crunch...
