New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Savory Kale Salad
This is a quick and easy salad that can be served as a side dish or a bigger serving and makes it an entrée.
Green Beans with Mustard Sauce
Green beans are delicious in so many ways but we really liked them with a nice Dijon mustard sauce!
Breakfast Pita Bites
All three of the girls gave this a 10 out of 10 score. They thought this would be perfect for a quick breakfast.
