New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Skillet Casserole
I threw this together with the produce in the refrigerator and some canned beans. It was amazingly good.
Jicama Bean Salad
I had several small packages of opened dried beans I needed to use and came up with this recipe. If you don’t want to take the time to use dried...
