New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Heirloom Tomato Salad
I noticed a beautiful new shipment in the store today of heirloom tomatoes. I threw this salad together in no time. The sweetness of the honey...
Triple Chocolate Bundt Cake
I made this cake for my birthday. There was not even one piece left, so I think it went over pretty well. If you are in the mood for chocolate...
Stir Fry Broccoli
This dish is a nice change to basic steamed broccoli. The raisins, garlic along with the red pepper flakes are the perfect compliment to basic...
