New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Orange Glazed Sweet Potatoes
My husband helped me make this dish for Thanksgiving. Orange is the perfect flavoring on sweet potatoes. This will be a repeat for next year as...
Pears with Kale
Some friends gave us some pears from their pear tree. I didn’t want them to go to waste so I thought I would try something different with them and...
Red Velvet Cupcakes
I made these cupcakes for my husband’s birthday. These were the most delicious, moist cupcakes I have ever eaten!
