New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Mango, Carrot, Pineapple Cake

My mother and I saw a recipe for a mango carrot cake in the Better Homes and Gardens, April 2013 edition.  This is a modification of that recipe. ...

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Dailyn's Alien Snowmen & Fruit Kabobs

Dailyn came up with this recipe all by herself and wanted to teach cooking class to show us how to make these.  This was a great recipe to get the...

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Cherry Salsa Burger

This is a variation from the basic burger recipe Jeff Novick presented at the Chicago Immersion for Farms 2 Forks.  I purchased the cherry salsa on...

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