New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Sweet Potato Orzo Salad
This salad I created with a combination of squash from a friend’s garden along with brussels sprouts and sweet potato orzo from the Farmer’s Market...
Green Bean Salad
This is something I threw together after going to the farmer’s market. It might sound strange with the orange balsamic vinaigrette but it is very...
Power Chili
I named this Power Chili because this recipe is filled with a bounty of healthy ingredients…black beans, red lentils, acorn squash, mushrooms,...
