New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Yellow Eyed Pea Vegetable Salad

I had never heard of yellow eyed peas until I was visiting my sister in Georgia and she took me to a peach stand.  The vendor was selling bags of...

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Loaded Veggie Pizza

This was my first attempt at making an entirely homemade pizza.  I used a combination of 2 recipes for the crust; Wolfgang Puck’s Whole Wheat Pizza...

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Vegetable Barley Soup

This is a quick and easy soup to throw together and can be ready in less than an hour.  Not bad for homemade soup.  If you want lots of barley use...

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