New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Paprika Marinara
While visiting my mother-in-law in Florida, my husband and I had a wonderful dish at Costa d’Este restaurant The Wave Kitchen and Bar. The chef...
Stuffed Baked Potatoes
This is a very easy recipe to throw together when you don’t have a lot of time. The thing that takes the most time is to cook the baked potato. ...
Banana Shakes
All kids like ice cream shakes and this one is super easy and has no dairy or sugar. Dailyn, Danika and Brooklyn gave this banana shake recipe a...
