New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Hearty Friendship Soup, Vegan Style

My friend Bonnie made this for me when I was under the weather.  This soup was super delicious.  I love the color and the wonderful flavors this...

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Cornucopia Boil

My husband made this for dinner on Sunday and this was wonderful!  The texture of the chickpeas reminds me of the texture and taste of ham that my...

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Baked Apple Supreme

This dessert will remind you of apple pie without the crust.  The sweet apple taste along with the pecans will bring a smile to your face.

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