New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Triple Chocolate Bundt Cake

I made this cake for my birthday.  There was not even one piece left, so I think it went over pretty well.  If you are in the mood for chocolate...

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Wheat Berry Orzo Vegetable Plate

I love to mix pasta with grains to get a wonderful texture.  The light broth of vegetable stock with lemon, white wine and garlic is very delicious...

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Summer Primavera

This is my husbands favorite pasta dish in the summer time.

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