New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Wheat Berry Vegetable Salad
This is a very hearty salad that is very satisfying. The smell of the rosemary with the garlic is heavenly.
Sweet Potato Chips with Pineapple Salsa
I found this awesome chip maker at Sur La Table, by mastrad, called TopChips. You can make fantastic, crunchy chips in the microwave in minutes...
Veggie Sandwiches
These sandwiches are perfect for a picnic or anytime you need to pack a lunch. The balsamic, garlic and oregano combination is the perfect trio...
