New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Breakfast Quesadillas
This is a great recipe the kids can make by themselves. They had so much fun assembling the quesadilla and then eating them afterwards.
Caramel Apple Tart
This tart is a delicious reminder of the caramel apples Mom used to make that were covered with salted peanuts. It’s very quick and easy to...
Kale Fruit Salad
Fruit salad and kale makes the perfect salad combination! No need for any sugar, there is plenty of sweetness from the fruit and the delicious...
