New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pepper Pasta
The cooked tomatoes along with fresh lemon and pasta water make a refreshing light coating for the pasta. This dish is great hot and just as good...
Grilled Stuffed Portabellas
It’s easy to grill portabella mushrooms. Adding stuffing brings it to a whole new level.
Chickpea Farro Soup
Chickpeas mixed with large lima beans create a nice creamy soup. The farro adds another level of texture that is very nice. This would be great...
