New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pomegranate Orange Salad
This dish can be served as a wonderful side dish with any meal or simply for a nice light lunch. It would also be great to serve with a Christmas...
Summer Vegetable Medley
The mixture of the roasted vegetables with the cooled beans and tomatoes has a wonderful effect.
Lentil and Pasta, Soup or Stew
This recipe was adapted from chef Lidia Bastianich. I saw her make something similar to this on her cooking show. This was suppose to be a soup,...
