New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Summer Succotash
This salad was the perfect side with bean tacos. The colors are wonderful and the lime juice and garlic is all the dressing this salad needs
Chickpea Farro Soup
Chickpeas mixed with large lima beans create a nice creamy soup. The farro adds another level of texture that is very nice. This would be great...
Healthy S’mores
The girls wanted a quick and easy snack for after school. We came up with these delicious bite size snacks that Dailyn named “healthy s’mores.” ...
