New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Razzleberry Crisp
My friend use to serve this frozen Razzleberry pie that was super delicious and very high in saturated fat. This recipe delivers the entire flavor...
Lentil Bean Soup
This is a simple soup with wonderful flavors. I love the nutty wheat berries in the soup, something you don’t expect. If you want even more...
Rustic Pasta and Bean Stew
This would be perfect to serve on an early fall day. Feel free to substitute any dried white bean for the yellow eyed peas and also any whole...
