New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chocolate Shakes
This is a quick and delicious way to enjoy a chocolate shake. Start of with using one tablespoon of cocoa powder and if you want it more chocolate...
Olive, Tomato Pasta
When you are super tired and want a quick delicious meal, try this pasta dish. It is very easy and is ready in no time.
Gazpacho
I love gazpacho and especially when the tomatoes are in season. Roasting the tomatoes and red pepper improves the flavor of the soup. I prefer...
