New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Vegan St. Patrick’s Day Feast
I made this along with the baked cabbage recipe for St. Patrick’s Day. It takes a while to bake everything but it was well worth the wait.
Roasted Potato Salad
My husband prepared this for dinner along with a kale salad with fruit. This was delicious! The leftovers were tremendous; they were equally...
Wheat Berry Orzo Vegetable Plate
I love to mix pasta with grains to get a wonderful texture. The light broth of vegetable stock with lemon, white wine and garlic is very delicious...
