New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Black Bean Sloppy Joes

This recipe was adapted from the August 2012 bon appétit magazine by Texas Pete recipes.  This was super delicious.  The original recipe had heavy...

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Veggie Kabobs

Grilling veggies is easy and makes a wonderful entrée.  Each time I make these the recipe varies, I use whatever I have.  I especially like...

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Fruity Pasta

I saw this fanciful fruit blend pasta at the farmer’s market and thought the kids would like this.  The pasta is in fun colors, like purple, yellow...

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