New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pineapple Bean Burger
We had a grill out over at my parent’s home for Mother’s Day. Everyone else grilled out hamburgers and hot dogs. We had these spectacular burgers...
Paprika Marinara
While visiting my mother-in-law in Florida, my husband and I had a wonderful dish at Costa d’Este restaurant The Wave Kitchen and Bar. The chef...
Kale Sandwich
I found this delicious whole wheat carrot bread and beautiful kale at the food co-op. The two combined together made a beautiful, tasty sandwich.
