New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cinnamon Granola
I make this recipe quite often, especially when family comes to visit. I serve this with fresh fruit and almond milk for the perfect breakfast.
Stir Fry Broccoli
This dish is a nice change to basic steamed broccoli. The raisins, garlic along with the red pepper flakes are the perfect compliment to basic...
Hearty Roasted Beet & Orange Salad
The salad is full of textures and flavors. The orange balsamic vinaigrette over the beets and roasted potatoes is fabulous.
