New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Banana Shakes
All kids like ice cream shakes and this one is super easy and has no dairy or sugar. Dailyn, Danika and Brooklyn gave this banana shake recipe a...
Lemon Kale Farro
This dish has lots of wonderful things going on with it…texture from the farro, nutritious kale and cauliflower, zesty lemon with just a bit of...
Cornucopia Boil
My husband made this for dinner on Sunday and this was wonderful! The texture of the chickpeas reminds me of the texture and taste of ham that my...
