New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Wheat Berry Orzo Vegetable Plate
I love to mix pasta with grains to get a wonderful texture. The light broth of vegetable stock with lemon, white wine and garlic is very delicious...
Baked Cabbage
I made this along with the vegan St. Patrick’s Day feast. The purple and green is super colorful and festive looking.
Broccoli Hummus
This is recipe is a very simple way to sneak in some green veggies into your hummus. The pretty green color comes from cooked broccoli. The key...
