New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Swiss Chard Pasta
The grocery store had the most beautiful, large leaf rainbow chard. I decided to make it with whole wheat pasta as an entrée. The chard was...
Carrot Cake Cupcakes
This recipe for the cupcakes came from the Happy Herbivore cookbook by Lindsay Nixon. I made these for a bridal shower for my niece. These are...
Vegan Goulash
This is my version of goulash with meat, beans and tomatoes. The pears, sweet potatoes, spinach and beans compliment each other very nicely.
