New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Mango, Carrot, Pineapple Cake
My mother and I saw a recipe for a mango carrot cake in the Better Homes and Gardens, April 2013 edition. This is a modification of that recipe. ...
Tomato Bean Casserole
Beans are delicious, filling food. This casserole is very satisfying. Serve with a simple salad for a complete meal.
Fresh Herbed Pasta
My husband and I planted a bunch of fresh herbs in our garden. This dish is very light to serve on a hot summer day. The fresh herbs really made...
