New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Zucchini Salad
This is a recipe I love to make in the summer time. It was adapted from a recipe I used from The Enchanted Broccoli Forest cookbook. The original...
Veggie Kabobs
Grilling veggies is easy and makes a wonderful entrée. Each time I make these the recipe varies, I use whatever I have. I especially like...
Mushroom, Squash Cranberry Couscous Salad
If you don’t want to spend a lot of time fixing a delicious filling salad, make this dish. It helps that the mushrooms and the squash were already...
