New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Autumn Bake
The sweetness of the pears, the tartness of the cranberries, the hearty acorn squash along with the crunchy pecans make this the perfect fall dish....
Fudgy Chocolate Brownies
This recipe is adapted from Gwyneth Paltrow 2011 recipe, Self magazine. I found this recipe by Gwyneth Paltrow but I made it even healthier than...
