New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pomegranate Orange Salad
This dish can be served as a wonderful side dish with any meal or simply for a nice light lunch. It would also be great to serve with a Christmas...
Sherry Vinaigrette
I use this vinaigrette quite often when I want a slightly sweet dressing. This is great on the kale salad as well as any thing with fruit.
Stuffed Acorn Squash
This was created just using things I had in the kitchen. They were super pretty and tasted really good.
