New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Party Pinwheels
The pinwheels were suggested by Dailyn. I used garbanzo beans instead of cream cheese that is typically used in this appetizer. This appetizer...
Veggie Kabobs
Grilling veggies is easy and makes a wonderful entrée. Each time I make these the recipe varies, I use whatever I have. I especially like...
Double Berry Mango Dessert
I used a Yonanas machine to make this dessert. If you don’t have one you can use mango sorbet, raspberry sorbet and blackberry sorbet. I love the...
