New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Red Beans & Brown Rice
This is a perfect dish to serve with cornbread. The smoked paprika gives a wonderful flavor to the dish.
Veggie Bean Tacos
My husband and I love Mexican food and these have got to be the healthiest tacos period! We love these and could eat them a couple times a month. ...
Boiled Dinner
Growing up my Mom always made boiled dinner with ham hocks and chunks of ham. This was one of my favorite summertime dishes. This dish has all of...
