New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Dailyn's Alien Snowmen & Fruit Kabobs

Dailyn came up with this recipe all by herself and wanted to teach cooking class to show us how to make these.  This was a great recipe to get the...

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Green Orzo Salad

This salad is not only beautiful but light and delicious.  The lemon and garlic really bring the salad to life.

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Zesty Pasta Primavera

The abundant color in this primavera tells you just how healthy this dish is.

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