New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Banana, chocolate, strawberry popsicles
I used popsicle molds I found through Tupperware. The girls thought this was the perfect afterschool treat on a hot afternoon. Feel free to...
Roasted Potato Salad
My husband prepared this for dinner along with a kale salad with fruit. This was delicious! The leftovers were tremendous; they were equally...
Red Lentil Soup in a Flash
My husband made this soup and the recipe came from Dr. Neal Barnard’s new book, POWER FOODS FOR THE BRAIN. This book is a must read and has...
