New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cucumber Slices
This was a recipe my Granny Shorty served and we as kids loved this for a snack. As you can see in the picture the girls are big fans too. We...
Meatless Loaf
This is my version of meatloaf. It looks like meatloaf and tastes very similar to meat loaf only it’s healthier. If you don’t have chili sauce...
Cherry Quinoa
I made this cherry quinoa as a side dish with lentils, kale and roasted beets. The cherry adds a wonderful flavor and brightness to the quinoa.
