New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Power Chili
I named this Power Chili because this recipe is filled with a bounty of healthy ingredients…black beans, red lentils, acorn squash, mushrooms,...
Cucumber Slices
This was a recipe my Granny Shorty served and we as kids loved this for a snack. As you can see in the picture the girls are big fans too. We...
Pepper Pasta
The cooked tomatoes along with fresh lemon and pasta water make a refreshing light coating for the pasta. This dish is great hot and just as good...
