New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Heirloom Tomato Salad
I noticed a beautiful new shipment in the store today of heirloom tomatoes. I threw this salad together in no time. The sweetness of the honey...
Broccoli Hummus
This is recipe is a very simple way to sneak in some green veggies into your hummus. The pretty green color comes from cooked broccoli. The key...
Cherry Squash
This is a new twist on regular squash. You can substitute any flavor of jam you prefer. ...
