New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cranberry Cherry Chocolate Tart
This recipe was adapted from the King Arthur recipe Cranberry Fudge Pie. The crust is different, I used dairy free chips and unsweetened almond...
Lunchbox Burritos
The girls wanted to make something they could throw in their lunchboxes. We ended up deciding on making burritos. You can basically use anything...
Red Quinoa Medley
We discovered red quinoa at the grocery store and decided we needed to try it. The box said that “quinoa has higher protein content than any other...
