New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pumpkin Spiced Granola
This granola has all of the wonderful flavors of pumpkin pie yet it is not too sweet. The orange peel and cranberries had hints of citrus and...
Butternut Squash and Chard
This is a beautiful dish that would be perfect to serve for any dinner party. It is pretty, healthy and very satisfying. This would be perfect...
Wheat Berry Vegetable Salad
This is a very hearty salad that is very satisfying. The smell of the rosemary with the garlic is heavenly.
