New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Cranberry Lemon Cookies

This cookie is crunchy, crispy, nutty, chewy and light.  I love the lemon and cranberry flavor along with the crunchy nuts.

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Shepherd’s Pie

This is a great recipe to fix when you are craving something very satisfying.  I think this would be the perfect dish to make on a cold snowy day. ...

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Veggie Bean Tacos

My husband and I love Mexican food and these have got to be the healthiest tacos period!  We love these and could eat them a couple times a month. ...

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