New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Rhubarb Strawberry Crisp
Rhubarb has always been a family favorite of ours. Both of my grandmothers and my mom always made rhubarb pie every year. This version is quite a...
Vegetable Stew over Lentils & Rice
My husband created this dish for supper one night when I went on a shopping trip with my Mom & sisters. I was actually surprised just how good...
Cherry Acorn Squash
This is a nice alternative to the basic brown sugar squash recipes that is very popular. Cherry jam along with the Dijon mustard present a nice...
