New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chickpea Vegetable Soup
Chickpeas add a very nice texture to this vegetable soup. Feel free to add additional spices like basil, oregano or thyme for extra flavor.
Summer Barbecue Beans on Brown Rice
I made these for the 4th July, one of my sisters friends said I need to bottle the recipe. I love adding the chocolate and molasses for a...
Vegetables over Couscous with Sundried Tomato Sauce
This is my very, very favorite dish!!! The roasted red peppers add a tremendous flavor along with the sundried tomatoes. I hope you like it as well.
