New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Breakfast Quesadillas
This is a great recipe the kids can make by themselves. They had so much fun assembling the quesadilla and then eating them afterwards.
Roasted Potato Salad
My husband prepared this for dinner along with a kale salad with fruit. This was delicious! The leftovers were tremendous; they were equally...
Tex Mex Polenta
This will be my go to dish when I am craving Tex Mex. Super quick, easy and delicious! I would feel very comfortable serving this to guests.
