New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Potato, Kale Enchiladas

This recipe I adapted from the cookbook Veganomicon.  This is an excellent recipe for enchiladas and you won’t even miss the cheese. The creamy...

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Chocolate Chunk Brownies

This recipe is slightly adapted from the Forks Over Knives Fudgy Brownie recipe.  These are very good and can be made without the Mega Chunks and...

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Peach, Blueberry Crunch Cake

Ripe peaches along with the blueberries are a great summertime treat in this cake.

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