New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
HOMINY SALAD
This is a delicious, colorful salad that takes very little time to put together. I love the corn flavor from the hominy in the salad to give this...
Simply Delicious Marinara
I use to purchase marinara out of the jar quite a bit. Now I make my own all the time. This is pretty basic, I might change it up a bit with...
Vegan Goulash
This is my version of goulash with meat, beans and tomatoes. The pears, sweet potatoes, spinach and beans compliment each other very nicely.
