New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Bonnie's Squash Soup
My friend Bonnie created this delicious soup with squash from her garden. It was super good!
Loaded Veggie Pizza
This was my first attempt at making an entirely homemade pizza. I used a combination of 2 recipes for the crust; Wolfgang Puck’s Whole Wheat Pizza...
Multigrain Risotto
I love risotto and this dish in my opinion is better than traditional risotto with rice, cheese and butter. All of the flavors really come through...
