New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Summer Barbecue Beans on Brown Rice
I made these for the 4th July, one of my sisters friends said I need to bottle the recipe. I love adding the chocolate and molasses for a...
Vegan Chili
I made this chili right before Christmas when my nieces were visiting from Georgia. We ate this for several days and loved every bite, not one...
Vegan Caviar
This is my variation of Texas Caviar. Using kalamata and green olives add a nice twist. This is the perfect dish to take and share with others...
