New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Orzo Salad
Orzo is wonderful pasta to use when you want a lighter meal. It also works very nicely with wheat berries.
Lentil Bean Soup
This is a simple soup with wonderful flavors. I love the nutty wheat berries in the soup, something you don’t expect. If you want even more...
Carrot Rice Soup
My husband said this could be his new favorite soup. If you have fresh ginger, feel free to use that instead of the powdered. Also if you would...
