New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Strawberry Avocado Dressing
Strawberries and avocados make the perfect combination for a salad dressing. The avocado will make a nice creamy dressing thicker then vinaigrette...
Butternut Squash and Chard
This is a beautiful dish that would be perfect to serve for any dinner party. It is pretty, healthy and very satisfying. This would be perfect...
Green Bean Salad
This is something I threw together after going to the farmer’s market. It might sound strange with the orange balsamic vinaigrette but it is very...
