New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Veggie Sandwiches

These sandwiches are perfect for a picnic or anytime you need to pack a lunch.  The balsamic, garlic and oregano combination is the perfect trio...

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Monster Cookies

These are one of the best cookies I have had in a very long time.  There isn’t a lot of sugar in these cookies but with the chocolate chips and...

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Stuffed Baked Potatoes

This is a very easy recipe to throw together when you don’t have a lot of time.  The thing that takes the most time is to cook the baked potato. ...

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