New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Razzleberry Crisp
My friend use to serve this frozen Razzleberry pie that was super delicious and very high in saturated fat. This recipe delivers the entire flavor...
Tostadas
I was craving tostadas and created this recipe for dinner. These tostadas are absolutely delicious and I guarantee you won’t miss any meat or...
Peach, Blueberry Crunch Cake
Ripe peaches along with the blueberries are a great summertime treat in this cake.
