New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Sweet Potato Chips with Pineapple Salsa

I found this awesome chip maker at Sur La Table, by mastrad, called TopChips.  You can make fantastic, crunchy chips in the microwave in minutes...

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Vegan St. Patrick’s Day Feast

I made this along with the baked cabbage recipe for St. Patrick’s Day.  It takes a while to bake everything but it was well worth the wait.

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Bonnie’s Dried Fruit and Almond Biscotti

This is the second year my friend Bonnie has come over during the holidays to bake these delicious biscotti.  Feel free to use whatever type of...

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