New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Good Salad
My husband came up with the title of this salad and I think it sums it up pretty well. This salad is a perfect combination of basic and complex...
Asian Cherry Peanut Salad
I purchased some freshly roasted Hatch chili peppers and beautiful dark red cherries and came up with this salad. I love the color, textures and...
Cherry Quinoa
I made this cherry quinoa as a side dish with lentils, kale and roasted beets. The cherry adds a wonderful flavor and brightness to the quinoa.
