New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Mushroom, Squash Cranberry Couscous Salad
If you don’t want to spend a lot of time fixing a delicious filling salad, make this dish. It helps that the mushrooms and the squash were already...
Carrot Rice Soup
My husband said this could be his new favorite soup. If you have fresh ginger, feel free to use that instead of the powdered. Also if you would...
Cabbage, Leek, Mushroom, Artichoke Soup
This soup is perfect for a light dinner. The lemons give a nice zesty flavor to this soup. There is nice texture with the artichokes and cabbage....
