New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Caramel Hot Air Popcorn
Brooklyn wanted to make some caramel corn. This is my version without the butter or the oil. This is great for a special, occasional treat.
Double Berry Mango Dessert
I used a Yonanas machine to make this dessert. If you don’t have one you can use mango sorbet, raspberry sorbet and blackberry sorbet. I love the...
Carrot Rice Soup
My husband said this could be his new favorite soup. If you have fresh ginger, feel free to use that instead of the powdered. Also if you would...
