New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Door County Cherry Apple Salad
There are few things better than Door County cherries. I use them in just about everything. This salad is super delicious and filled with lots of...
Mini Pizzas
The girls wanted to make pizza. So we used whole wheat pita bread for the crust. Each of the girls got to make their own pizza and select their...
Sunshine Salad
I first had toasted brown rice and sesames in Iowa City at Atlas. I had to know how this was done and immediately went home and made a batch of...
