New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Ratatouille
This was my first attempt at making ratatouille and I was extremely pleased with the results! I really like the olives I added for an extra...
Strawberry Avocado Dressing
Strawberries and avocados make the perfect combination for a salad dressing. The avocado will make a nice creamy dressing thicker then vinaigrette...
Super Summer Pasta
I think this has got to be one of the best pasta dishes I have ever made! I was watching Lidia Bastianich’s cooking show on PBS and she repeated...
