New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Ratatouille
This was my first attempt at making ratatouille and I was extremely pleased with the results! I really like the olives I added for an extra...
Savory Kale Salad
This is a quick and easy salad that can be served as a side dish or a bigger serving and makes it an entrée.
Orzo Salad
Orzo is wonderful pasta to use when you want a lighter meal. It also works very nicely with wheat berries.
