New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Tomato Kale Miso Soup
This soup has a delicious savory taste due to the miso paste and the Savory Spice Blend. I found the recipe for the Savory Spice Blend from Dr....
Stuffed Acorn Squash
This was created just using things I had in the kitchen. They were super pretty and tasted really good.
Rhubarb Strawberry Crisp
Rhubarb has always been a family favorite of ours. Both of my grandmothers and my mom always made rhubarb pie every year. This version is quite a...
