New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Monster Cookies

These are one of the best cookies I have had in a very long time.  There isn’t a lot of sugar in these cookies but with the chocolate chips and...

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Carrot Cake Cupcakes

This recipe for the cupcakes came from the Happy Herbivore cookbook by Lindsay Nixon.  I made these for a bridal shower for my niece.  These are...

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Strawberry Kale Salad

I have been using flavored vinegars for different salads and are they ever delicious.  The vanilla and strawberry balsamic vinegars are perfect on...

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