New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Summer Vegetable Medley
The mixture of the roasted vegetables with the cooled beans and tomatoes has a wonderful effect.
Hearty Roasted Beet & Orange Salad
The salad is full of textures and flavors. The orange balsamic vinaigrette over the beets and roasted potatoes is fabulous.
Orange Broccoli Farro Salad
This recipe is the perfect winter salad. The orange delivers an interesting unexpected freshness to bring all the flavors together. I love the...
