New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Ceviche Stuffed Potato Skins
I created as a savory appetizer for Christmas Eve night. They were a big hit with everyone!
Dailyn's Alien Snowmen & Fruit Kabobs
Dailyn came up with this recipe all by herself and wanted to teach cooking class to show us how to make these. This was a great recipe to get the...
Peanut Butter Rice Crispy Treats
I was happy to develop a recipe for one of my favorite treats! OK, marshmallows is not a whole foods, but I have been able to omit the dairy, so...
