New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

View the entire post

Chocolate Cherry Almond Sorbet

This is super delicious and doesn’t require an ice cream freezer.  However, this could be made quicker with an ice cream freezer.  I personally...

View the entire post

Vegetable Kidney Bean Soup

I love the beautiful color of this soup.  This is full of flavor and tastes just as good as when I use to make this with a beef soup bone.

View the entire post

Party Pinwheels

The pinwheels were suggested by Dailyn.  I used garbanzo beans instead of cream cheese that is typically used in this appetizer.  This appetizer...

View the entire post