New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Potato Skillet with Salad
This was a fairly quick evening dinner that was put together in no time at all. The potatoes will remind you of the fried potatoes we all grew up...
Banana Shakes
All kids like ice cream shakes and this one is super easy and has no dairy or sugar. Dailyn, Danika and Brooklyn gave this banana shake recipe a...
Orange Broccoli Farro Salad
This recipe is the perfect winter salad. The orange delivers an interesting unexpected freshness to bring all the flavors together. I love the...
