New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Summer Vegetable Medley
The mixture of the roasted vegetables with the cooled beans and tomatoes has a wonderful effect.
Savory Kale Salad
This is a quick and easy salad that can be served as a side dish or a bigger serving and makes it an entrée.
Zucchini Salad
This is a recipe I love to make in the summer time. It was adapted from a recipe I used from The Enchanted Broccoli Forest cookbook. The original...
