New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Red Velvet Cupcakes
I made these cupcakes for my husband’s birthday. These were the most delicious, moist cupcakes I have ever eaten!
Veggie Kabobs
Grilling veggies is easy and makes a wonderful entrée. Each time I make these the recipe varies, I use whatever I have. I especially like...
Sweet Potato Orzo Salad
This salad I created with a combination of squash from a friend’s garden along with brussels sprouts and sweet potato orzo from the Farmer’s Market...
