New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Vegetable Stew over Lentils & Rice
My husband created this dish for supper one night when I went on a shopping trip with my Mom & sisters. I was actually surprised just how good...
Double Bean Crunch Taco
These tacos offer both a soft and a crunch shell. They are very satisfying and filling!
Granola with Orange Zest
This has a wonderful aroma when baking. The orange zest is heavenly! Note: you can use either pecans or natural almonds just make sure to...
