New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Wheat Berry Orzo Vegetable Plate

I love to mix pasta with grains to get a wonderful texture.  The light broth of vegetable stock with lemon, white wine and garlic is very delicious...

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Vegetable Kidney Bean Soup

I love the beautiful color of this soup.  This is full of flavor and tastes just as good as when I use to make this with a beef soup bone.

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Triple Tomato Soup

If you are looking for a super fantastic tomato soup, this is your recipe.  The soup doesn’t take much time to make, and the result is better than...

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