New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Asian Noodles

This is a wonderful easy dish to make that is full of flavor.  You can add some sugar snaps instead of the peas if you like. 

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Vegan St. Patrick’s Day Feast

I made this along with the baked cabbage recipe for St. Patrick’s Day.  It takes a while to bake everything but it was well worth the wait.

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Sweet Potato Chips with Pineapple Salsa

I found this awesome chip maker at Sur La Table, by mastrad, called TopChips.  You can make fantastic, crunchy chips in the microwave in minutes...

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