New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Double Berry Mango Dessert
I used a Yonanas machine to make this dessert. If you don’t have one you can use mango sorbet, raspberry sorbet and blackberry sorbet. I love the...
Pinto Beans and Brown Rice
My husband and I worked together making this for dinner tonight. It was the kind of meal you can prepare ahead of time and then just let it slow...
Chickpea Farro Soup
Chickpeas mixed with large lima beans create a nice creamy soup. The farro adds another level of texture that is very nice. This would be great...
