New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Asian Cherry Peanut Salad
I purchased some freshly roasted Hatch chili peppers and beautiful dark red cherries and came up with this salad. I love the color, textures and...
Pineapple Bean Burger
We had a grill out over at my parent’s home for Mother’s Day. Everyone else grilled out hamburgers and hot dogs. We had these spectacular burgers...
Bruschetta
This is my favorite appetizer, and the entire family loves it as well. The traditional bruschetta has oil and parmesan cheese, but you will see...
