New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Gazpacho
I love gazpacho and especially when the tomatoes are in season. Roasting the tomatoes and red pepper improves the flavor of the soup. I prefer...
Curried Carrot Soup
This soup is very filling. In fact it would be perfect to serve in a small bowl prior to the main meal. The cayenne pepper is optional.
Strawberry Kale Salad
I have been using flavored vinegars for different salads and are they ever delicious. The vanilla and strawberry balsamic vinegars are perfect on...
