New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Summer Succotash
This salad was the perfect side with bean tacos. The colors are wonderful and the lime juice and garlic is all the dressing this salad needs
Cauliflower, Potato, Wild Rice Soup
This soup is a little heartier than regular potato soup. The wild rice gives the soup an interesting texture and nice color.
Rice Salad
This salad was basically made from ingredients in my pantry, other than the olives. This is a super easy and very tasty salad. This is a great...
