New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chocolate Cupcakes
I made these cupcakes for my sister’s birthday. She said they were awesome and I must agree. She said they were even better than the cupcakes...
Quick and Easy Asparagus Dinner with Couscous
I love to make this dish when I am really tired and don’t want to spend a lot of time cooking dinner. This is an excellent way to throw something...
Cherry Acorn Squash
This is a nice alternative to the basic brown sugar squash recipes that is very popular. Cherry jam along with the Dijon mustard present a nice...
