New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pineapple Bean Burger
We had a grill out over at my parent’s home for Mother’s Day. Everyone else grilled out hamburgers and hot dogs. We had these spectacular burgers...
Portabella Dinner
This meal comes together pretty quick. You end up with a nice combination, a portabella steak, pasta and veggies.
