New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Fudgy Chocolate Brownies
This recipe is adapted from Gwyneth Paltrow 2011 recipe, Self magazine. I found this recipe by Gwyneth Paltrow but I made it even healthier than...
Fruity Pasta
I saw this fanciful fruit blend pasta at the farmer’s market and thought the kids would like this. The pasta is in fun colors, like purple, yellow...
Chickpea Salad Sandwich
My husband and I had this delicious sandwich in Door County at The Cookery. I have experimented a bit and this is very close to the sandwich we...
