New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Cranberry Lemon Cookies
This cookie is crunchy, crispy, nutty, chewy and light. I love the lemon and cranberry flavor along with the crunchy nuts.
Winter Vegetable Stew
Who says vegans can’t enjoy a nice hearty stew? This stew is so reminiscent of hearty beef stew without the meat. Delicious!
Asparagus Salad
This is my favorite way to eat asparagus and its quick easy and fantastic! My friend Bonnie gave us the most beautiful asparagus and we ate the...
