New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Pomegranate Orange Salad
This dish can be served as a wonderful side dish with any meal or simply for a nice light lunch. It would also be great to serve with a Christmas...
Ayocote Negro Tomato Soup
My nieces Leslie and Sydney every year send me a beautiful gift box of Rancho Gordo Heirloom beans. Each pound of beans is truly unique and are...
Triple Tomato Soup
If you are looking for a super fantastic tomato soup, this is your recipe. The soup doesn’t take much time to make, and the result is better than...
