New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Monster Cookies

These are one of the best cookies I have had in a very long time.  There isn’t a lot of sugar in these cookies but with the chocolate chips and...

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Veggie Bean Tacos

My husband and I love Mexican food and these have got to be the healthiest tacos period!  We love these and could eat them a couple times a month. ...

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Cherry Squash

This is a new twist on regular squash.  You can substitute any flavor of jam you prefer. ...

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