New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Rustic Artichoke Sauce with Barley
This was a delicious dinner my husband and I put together for dinner tonight. Typically there would be garlic in a sauce like this but found we...
Dal
I met Dr. Sung Chou at the Farms 2 Forks Immersion in Chicago in May. He sent me this recipe posted by Heather McDougall on her father’s...
Chickpea Farro Soup
Chickpeas mixed with large lima beans create a nice creamy soup. The farro adds another level of texture that is very nice. This would be great...
