New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Spicy Chunky Vegetable Chili
This is the perfect winter chili to warm you up on a day when the temperature falls below zero. I chopped the veggies in larger chunks, rather...
Monster Cookies
These are one of the best cookies I have had in a very long time. There isn’t a lot of sugar in these cookies but with the chocolate chips and...
Tex Mex Polenta
This will be my go to dish when I am craving Tex Mex. Super quick, easy and delicious! I would feel very comfortable serving this to guests.
