New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Grains and Beans Medley Soup
I found this Bob’s Red Mill whole grains & beans by accident when I was looking for something else at the grocery store. I thought this would...
Caramel Hot Air Popcorn
Brooklyn wanted to make some caramel corn. This is my version without the butter or the oil. This is great for a special, occasional treat.
Wheat Berry, Kale, Vegetable Salad
This salad is not only pretty but very delicious. There is a lot of texture and color going on in this dish. The dressing is just the perfect...
